0:02
Adjustable spinlock steel plate dumbbell 5 pound plates off quickly
0:39
Nautilus elliptical machine starting and working quickly then stopping
0:01
Packing tape removing and tearing from box
0:02
Bodycraft X4 home gym pulling pin briskly
0:02
Hole punch punching slow and hard
0:32
Gym machines with elliptical and treadmill working quickly in a loop in the distance
0:13
Bodycraft X4 home gym equipment leg extension working with slow reps
0:01
Bodycraft X4 home gym equipment leg extension getting up quickly
0:20
Bodycraft X4 home gym equipment lateral pull down reps with some moves
0:10
Glue stick swiping strokes on paper in a series
0:25
Nautilus recumbent exercise bike starting and pedaling medium
0:02
Chrome steel fixed-weight dumbbell, 20 pounds, hitting hard and loosely
0:02
Bodycraft X4 home gym plastic pulley and cable rolling 1
0:35
Writing a letter then a word then printing and writing a sentence with a ballpoint pen
0:04
Bodycraft X4 home gym equipment lateral pull down sitting down
0:02
Scissors cutting paper slowly and thickly in spurts
0:15
Bodycraft X4 home gym equipment leg extension changing pin with some moves
0:02
Chrome steel fixed-weight dumbbell, 20 pounds, setting down hard on a metal rack in the distance
0:03
Nautilus recumbent exercise bike feet in stirrups in the distance
0:29
Hole punch punching a sheet thin in a series